plank fitness videos

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'PHYSICAL FITNESS TEST FOR STRENGTH | BASIC PLANK | PUSH UP'
'PHYSICAL FITNESS TEST FOR STRENGTH | BASIC PLANK | PUSH UP' 05:39 Aug 28, 2021
'Fitness First Freestyle exercise - Side Plank Throw - ViPR'
'Fitness First Freestyle exercise - Side Plank Throw - ViPR' 00:21 Aug 31, 2021
'PHYSICAL FITNESS TEST BASIC PLANK AND PUSH UP'
'PHYSICAL FITNESS TEST BASIC PLANK AND PUSH UP' 09:02 Sep 11, 2021
'Fitness First Freestyle exercise - ViPR Plank with Pull - ViPR'
'Fitness First Freestyle exercise - ViPR Plank with Pull - ViPR' 00:31 Sep 20, 2021
'100 days of fitness #7 sit-ups,press ups and planks'
'100 days of fitness #7 sit-ups,press ups and planks' 06:05 Sep 27, 2021
'Plank & Push Up for fitness testing'
'Plank & Push Up for fitness testing' 03:42 Oct 22, 2021
'Fitness Test: Plank Expert Level'
'Fitness Test: Plank Expert Level' 00:28 Oct 24, 2021
'Fitness pre-test: Plank and pushups'
'Fitness pre-test: Plank and pushups' 04:24 Oct 26, 2021
'Fitness First Freestyle exercise - Plank To Press - Suspension'
'Fitness First Freestyle exercise - Plank To Press - Suspension' 00:19 Nov 8, 2021
'15 Days 5Kg Weight Loss | Diet | Challenge | Skipping | Plank | RD Fitness Unlimited | தமிழ்'
'15 Days 5Kg Weight Loss | Diet | Challenge | Skipping | Plank | RD Fitness Unlimited | தமிழ்' 15:16 Dec 2, 2021
'Fitness First Freestyle exercise - Plank & External Rotation - Dumbbell'
'Fitness First Freestyle exercise - Plank & External Rotation - Dumbbell' 00:22 Dec 7, 2021
'Fitness First Freestyle exercise - Plank with Pull - ViPR'
'Fitness First Freestyle exercise - Plank with Pull - ViPR' 00:17 Jan 9, 2022
'Plank challenge functional fitness test'
'Plank challenge functional fitness test' 04:07 Jan 20, 2022
'Fitness First Freestyle exercise - Fitball Plank - Fitball'
'Fitness First Freestyle exercise - Fitball Plank - Fitball' 00:25 Jan 29, 2022
'100 Day Fitness Challenge Plank to PressUp demo'
'100 Day Fitness Challenge Plank to PressUp demo' 00:15 Jan 29, 2022
'field outdoor Workout plank #motivation #fitnessfreak'
'field outdoor Workout plank #motivation #fitnessfreak' 00:12 Aug 7, 2023
'How long can you hold a plank? Army fitness test! #shorts'
'How long can you hold a plank? Army fitness test! #shorts' 00:22 Oct 14, 2023
'Superset Trap Bar Deadlift / Plank at Energie Fitness Borough'
'Superset Trap Bar Deadlift / Plank at Energie Fitness Borough' 00:58 Dec 1, 2023
'PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Plank Progressions'
'PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Plank Progressions' 00:35 Feb 18, 2024
'dynamic plank with dumbbells. #fitness #lifestylevlog #fitnessblender'
'dynamic plank with dumbbells. #fitness #lifestylevlog #fitnessblender' 00:26 Mar 2, 2024
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